Head-to-Head Analysis

Pork Ribs vs Vanilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Ribs

Pork Ribs

Not Vegan
VS
Package of Vanilla Wafers

Vanilla Wafers

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
467 kcal
0g
Sugars
33.3g
17g
Fat
16.7g
16.1g
Protein
3.3g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Pork Ribs and Vanilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Ribs is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Ribs takes the lead with only 0g of sugar per 100g, whereas Vanilla Wafers contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Ribs offers a protein boost with 16.1g per 100g, outperforming Vanilla Wafers in this category.

Frequently Asked Questions

Which is healthier: Pork Ribs or Vanilla Wafers?

Pork Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Ribs vegan?

No, Pork Ribs is not certified vegan.

What is the calorie difference between Pork Ribs and Vanilla Wafers?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.