Pork Rinds vs Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Rinds
Jelly
The Verdict: Which is Better?
When placing Pork Rinds and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Rinds is the clear winner. With 679 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pork Rinds takes the lead with only 0g of sugar per 100g, whereas Jelly contains 250g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pork Rinds offers a protein boost with 50g per 100g, outperforming Jelly in this category.
Frequently Asked Questions
Which is healthier: Pork Rinds or Jelly?
Pork Rinds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pork Rinds vegan?
No, Pork Rinds is not certified vegan.
What is the calorie difference between Pork Rinds and Jelly?
There is a difference of 679 calories per 100g between the two products.
