Head-to-Head Analysis

Pork Rinds Sea Salt vs Simply Smart Lightly Breaded Chicken Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Rinds Sea Salt

Pork Rinds Sea Salt

Not Vegan
VS
Package of Simply Smart Lightly Breaded Chicken Chunks

Simply Smart Lightly Breaded Chicken Chunks

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
179 kcal
0g
Sugars
1.2g
32.1g
Fat
7.1g
64.3g
Protein
17.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Pork Rinds Sea Salt and Simply Smart Lightly Breaded Chicken Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Rinds Sea Salt is the more energy-dense option here, packing 392 more calories per 100g than Simply Smart Lightly Breaded Chicken Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork Rinds Sea Salt takes the lead with only 0g of sugar per 100g, whereas Simply Smart Lightly Breaded Chicken Chunks contains 1.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Rinds Sea Salt offers a protein boost with 64.3g per 100g, outperforming Simply Smart Lightly Breaded Chicken Chunks in this category.

Frequently Asked Questions

Which is healthier: Pork Rinds Sea Salt or Simply Smart Lightly Breaded Chicken Chunks?

It depends on your goals. Pork Rinds Sea Salt has 571 calories, while Simply Smart Lightly Breaded Chicken Chunks has 179 calories. Check the detailed table above for sugar and fat content.

Is Pork Rinds Sea Salt vegan?

No, Pork Rinds Sea Salt is not certified vegan.

What is the calorie difference between Pork Rinds Sea Salt and Simply Smart Lightly Breaded Chicken Chunks?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.