Head-to-Head Analysis

Pork Sausage vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Sausage

Pork Sausage

Not Vegan
VS
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
250 kcal
3.6g
Sugars
17.9g
23.6g
Fat
0g
18.2g
Protein
39.3g
2.6g
Salt
15.6g

The Verdict: Which is Better?

When placing Pork Sausage and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Sausage is the more energy-dense option here, packing 59 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pork Sausage takes the lead with only 3.64g of sugar per 100g, whereas TERIYAKI BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pork Sausage or TERIYAKI BEEF JERKY?

It depends on your goals. Pork Sausage has 309 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Pork Sausage vegan?

No, Pork Sausage is not certified vegan.

What is the calorie difference between Pork Sausage and TERIYAKI BEEF JERKY?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.