Pork Sausage Patties vs Sliced Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Sausage Patties
Sliced Greek Kalamata Olives
The Verdict: Which is Better?
When placing Pork Sausage Patties and Sliced Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork Sausage Patties is the more energy-dense option here, packing 158 more calories per 100g than Sliced Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pork Sausage Patties offers a protein boost with 12.5g per 100g, outperforming Sliced Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: Pork Sausage Patties or Sliced Greek Kalamata Olives?
It depends on your goals. Pork Sausage Patties has 425 calories, while Sliced Greek Kalamata Olives has 266.67 calories. Check the detailed table above for sugar and fat content.
Is Pork Sausage Patties vegan?
No, Pork Sausage Patties is not certified vegan.
What is the calorie difference between Pork Sausage Patties and Sliced Greek Kalamata Olives?
There is a difference of 158 calories per 100g between the two products.
