Head-to-Head Analysis

Pork Soup Dumplings vs Altoids Wintergreen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Soup Dumplings

Pork Soup Dumplings

Not Vegan
VS
Package of Altoids Wintergreen

Altoids Wintergreen

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
500 kcal
0.7g
Sugars
100g
13.6g
Fat
0g
7.9g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Pork Soup Dumplings and Altoids Wintergreen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Soup Dumplings is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Soup Dumplings takes the lead with only 0.714g of sugar per 100g, whereas Altoids Wintergreen contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Soup Dumplings offers a protein boost with 7.86g per 100g, outperforming Altoids Wintergreen in this category.

Frequently Asked Questions

Which is healthier: Pork Soup Dumplings or Altoids Wintergreen?

Pork Soup Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Soup Dumplings vegan?

No, Pork Soup Dumplings is not certified vegan.

What is the calorie difference between Pork Soup Dumplings and Altoids Wintergreen?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.