Head-to-Head Analysis

Pork Tenderloin vs Lightly salted potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Tenderloin

Pork Tenderloin

Not Vegan
VS
Package of Lightly salted potato chips

Lightly salted potato chips

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
535.7 kcal
0g
Sugars
0g
3.6g
Fat
32.1g
20.5g
Protein
7.1g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pork Tenderloin and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Tenderloin is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Lightly salted potato chips in this category.

Frequently Asked Questions

Which is healthier: Pork Tenderloin or Lightly salted potato chips?

It depends on your goals. Pork Tenderloin has 116 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pork Tenderloin vegan?

No, Pork Tenderloin is not certified vegan.

What is the calorie difference between Pork Tenderloin and Lightly salted potato chips?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.