Pork with Juices LAKESIDE vs Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork with Juices LAKESIDE
Sardines
The Verdict: Which is Better?
When placing Pork with Juices LAKESIDE and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork with Juices LAKESIDE is the more energy-dense option here, packing 139 more calories per 100g than Sardines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pork with Juices LAKESIDE offers a protein boost with 28.34g per 100g, outperforming Sardines in this category.
Frequently Asked Questions
Which is healthier: Pork with Juices LAKESIDE or Sardines?
It depends on your goals. Pork with Juices LAKESIDE has 271 calories, while Sardines has 132 calories. Check the detailed table above for sugar and fat content.
Is Pork with Juices LAKESIDE vegan?
No, Pork with Juices LAKESIDE is not certified vegan.
What is the calorie difference between Pork with Juices LAKESIDE and Sardines?
There is a difference of 139 calories per 100g between the two products.
