Head-to-Head Analysis

Portabella & goat cheese ravioli bowl vs 3 Cheese & Kale Bake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Portabella & goat cheese ravioli bowl

Portabella & goat cheese ravioli bowl

Not Vegan
VS
Top Pick
Package of 3 Cheese & Kale Bake

3 Cheese & Kale Bake

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
195 kcal
1.6g
Sugars
1.2g
8.1g
Fat
11.2g
6.1g
Protein
7.9g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Portabella & goat cheese ravioli bowl and 3 Cheese & Kale Bake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Portabella & goat cheese ravioli bowl is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Portabella & goat cheese ravioli bowl or 3 Cheese & Kale Bake?

It depends on your goals. Portabella & goat cheese ravioli bowl has 157 calories, while 3 Cheese & Kale Bake has 195.020746887967 calories. Check the detailed table above for sugar and fat content.

Is Portabella & goat cheese ravioli bowl vegan?

No, Portabella & goat cheese ravioli bowl is not certified vegan.

What is the calorie difference between Portabella & goat cheese ravioli bowl and 3 Cheese & Kale Bake?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.