Head-to-Head Analysis

Poshi, Snacks, Premium Green Olives, Basil & Garlic vs Spicy Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Poshi, Snacks, Premium Green Olives, Basil & Garlic

Poshi, Snacks, Premium Green Olives, Basil & Garlic

Not Vegan
VS
Package of Spicy Kimchi

Spicy Kimchi

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
35.7 kcal
0.1g
Sugars
3.6g
20g
Fat
0g
0g
Protein
0g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Poshi, Snacks, Premium Green Olives, Basil & Garlic and Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poshi, Snacks, Premium Green Olives, Basil & Garlic is the more energy-dense option here, packing 131 more calories per 100g than Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Poshi, Snacks, Premium Green Olives, Basil & Garlic takes the lead with only 0.1g of sugar per 100g, whereas Spicy Kimchi contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Poshi, Snacks, Premium Green Olives, Basil & Garlic or Spicy Kimchi?

It depends on your goals. Poshi, Snacks, Premium Green Olives, Basil & Garlic has 167 calories, while Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Poshi, Snacks, Premium Green Olives, Basil & Garlic vegan?

No, Poshi, Snacks, Premium Green Olives, Basil & Garlic is not certified vegan.

What is the calorie difference between Poshi, Snacks, Premium Green Olives, Basil & Garlic and Spicy Kimchi?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.