POTATO vs Baked snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
POTATO
Baked snack crackers
The Verdict: Which is Better?
When placing POTATO and Baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
POTATO is the more energy-dense option here, packing 128 more calories per 100g than Baked snack crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. POTATO contains significantly more sugar (10.8g) compared to the milder Baked snack crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack crackers is undeniably the healthier pick.
Looking to build muscle? POTATO offers a protein boost with 21.6g per 100g, outperforming Baked snack crackers in this category.
Frequently Asked Questions
Which is healthier: POTATO or Baked snack crackers?
It depends on your goals. POTATO has 595 calories, while Baked snack crackers has 466.67 calories. Check the detailed table above for sugar and fat content.
Is POTATO vegan?
No, POTATO is not certified vegan.
What is the calorie difference between POTATO and Baked snack crackers?
There is a difference of 128 calories per 100g between the two products.
