Potato chips vs Refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Refried black beans
The Verdict: Which is Better?
When placing Potato chips and Refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 467 more calories per 100g than Refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato chips offers a protein boost with 7.14g per 100g, outperforming Refried black beans in this category.
Frequently Asked Questions
Which is healthier: Potato chips or Refried black beans?
It depends on your goals. Potato chips has 536 calories, while Refried black beans has 69 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Refried black beans?
There is a difference of 467 calories per 100g between the two products.
