Potato chips vs Organic Cut Sweet Potatoes in Organic Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Organic Cut Sweet Potatoes in Organic Syrup
The Verdict: Which is Better?
When placing Potato chips and Organic Cut Sweet Potatoes in Organic Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 496 more calories per 100g than Organic Cut Sweet Potatoes in Organic Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato chips takes the lead with only 3.57g of sugar per 100g, whereas Organic Cut Sweet Potatoes in Organic Syrup contains 11.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato chips offers a protein boost with 7.14g per 100g, outperforming Organic Cut Sweet Potatoes in Organic Syrup in this category.
Frequently Asked Questions
Which is healthier: Potato chips or Organic Cut Sweet Potatoes in Organic Syrup?
It depends on your goals. Potato chips has 571 calories, while Organic Cut Sweet Potatoes in Organic Syrup has 75 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Organic Cut Sweet Potatoes in Organic Syrup?
There is a difference of 496 calories per 100g between the two products.
