Head-to-Head Analysis

Potato Chips vs Cup Noodles Stir Fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
VS
Package of Cup Noodles Stir Fry

Cup Noodles Stir Fry

Not Vegan
Nutritional Facts (per 100g)
1830 kcal
Energy
447 kcal
0g
Sugars
10.6g
113g
Fat
15.3g
25.2g
Protein
10.6g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Potato Chips and Cup Noodles Stir Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips is the more energy-dense option here, packing 1383 more calories per 100g than Cup Noodles Stir Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips takes the lead with only 0g of sugar per 100g, whereas Cup Noodles Stir Fry contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato Chips offers a protein boost with 25.2g per 100g, outperforming Cup Noodles Stir Fry in this category.

Frequently Asked Questions

Which is healthier: Potato Chips or Cup Noodles Stir Fry?

It depends on your goals. Potato Chips has 1830 calories, while Cup Noodles Stir Fry has 447 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips vegan?

No, Potato Chips is not certified vegan.

What is the calorie difference between Potato Chips and Cup Noodles Stir Fry?

There is a difference of 1383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.