Potato Chips vs Yellow Rice Spanish Style Arroz Amarillo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips
Yellow Rice Spanish Style Arroz Amarillo
The Verdict: Which is Better?
When placing Potato Chips and Yellow Rice Spanish Style Arroz Amarillo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 215 more calories per 100g than Yellow Rice Spanish Style Arroz Amarillo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Chips contains significantly more sugar (3.57g) compared to the milder Yellow Rice Spanish Style Arroz Amarillo (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Rice Spanish Style Arroz Amarillo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potato Chips or Yellow Rice Spanish Style Arroz Amarillo?
It depends on your goals. Potato Chips has 571 calories, while Yellow Rice Spanish Style Arroz Amarillo has 356 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and Yellow Rice Spanish Style Arroz Amarillo?
There is a difference of 215 calories per 100g between the two products.
