Potato Chips Backyard Barbeque vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips Backyard Barbeque
Extra Firm Tofu
The Verdict: Which is Better?
When placing Potato Chips Backyard Barbeque and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips Backyard Barbeque is the more energy-dense option here, packing 347 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Chips Backyard Barbeque contains significantly more sugar (3.5714285714286g) compared to the milder Extra Firm Tofu (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Firm Tofu is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potato Chips Backyard Barbeque or Extra Firm Tofu?
It depends on your goals. Potato Chips Backyard Barbeque has 500 calories, while Extra Firm Tofu has 153 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips Backyard Barbeque vegan?
No, Potato Chips Backyard Barbeque is not certified vegan.
What is the calorie difference between Potato Chips Backyard Barbeque and Extra Firm Tofu?
There is a difference of 347 calories per 100g between the two products.
