Potato Chips New York Cheddar vs Bran Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips New York Cheddar
Bran Flakes
The Verdict: Which is Better?
When placing Potato Chips New York Cheddar and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips New York Cheddar is the more energy-dense option here, packing 220 more calories per 100g than Bran Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Chips New York Cheddar takes the lead with only 3.57g of sugar per 100g, whereas Bran Flakes contains 15.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato Chips New York Cheddar or Bran Flakes?
It depends on your goals. Potato Chips New York Cheddar has 536 calories, while Bran Flakes has 316 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips New York Cheddar vegan?
No, Potato Chips New York Cheddar is not certified vegan.
What is the calorie difference between Potato Chips New York Cheddar and Bran Flakes?
There is a difference of 220 calories per 100g between the two products.
