Head-to-Head Analysis

Potato Chips Parmesan Garlic vs Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Chips Parmesan Garlic

Potato Chips Parmesan Garlic

Not Vegan
VS
Top Pick
Package of Dumplings

Dumplings

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
364.7 kcal
3.6g
Sugars
1.2g
28.6g
Fat
1.8g
7.1g
Protein
15.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Potato Chips Parmesan Garlic and Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Parmesan Garlic is the more energy-dense option here, packing 135 more calories per 100g than Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato Chips Parmesan Garlic contains significantly more sugar (3.57g) compared to the milder Dumplings (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Dumplings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato Chips Parmesan Garlic or Dumplings?

It depends on your goals. Potato Chips Parmesan Garlic has 500 calories, while Dumplings has 364.70588235294 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Parmesan Garlic vegan?

No, Potato Chips Parmesan Garlic is not certified vegan.

What is the calorie difference between Potato Chips Parmesan Garlic and Dumplings?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.