Potato Chips Sea Salt vs Whole grain bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips Sea Salt
Whole grain bread
The Verdict: Which is Better?
When placing Potato Chips Sea Salt and Whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips Sea Salt is the more energy-dense option here, packing 248 more calories per 100g than Whole grain bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Whole grain bread contains 7.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato Chips Sea Salt or Whole grain bread?
It depends on your goals. Potato Chips Sea Salt has 535.71428571429 calories, while Whole grain bread has 288 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips Sea Salt vegan?
No, Potato Chips Sea Salt is not certified vegan.
What is the calorie difference between Potato Chips Sea Salt and Whole grain bread?
There is a difference of 248 calories per 100g between the two products.
