Head-to-Head Analysis

Potato Chips Sea Salt & Vinegar vs Brussels Sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
VS
Top Pick
Package of Brussels Sprouts

Brussels Sprouts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
41.2 kcal
0g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
3.5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Potato Chips Sea Salt & Vinegar and Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Sea Salt & Vinegar is the more energy-dense option here, packing 459 more calories per 100g than Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Potato Chips Sea Salt & Vinegar offers a protein boost with 7.14g per 100g, outperforming Brussels Sprouts in this category.

Frequently Asked Questions

Which is healthier: Potato Chips Sea Salt & Vinegar or Brussels Sprouts?

It depends on your goals. Potato Chips Sea Salt & Vinegar has 500 calories, while Brussels Sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Sea Salt & Vinegar vegan?

No, Potato Chips Sea Salt & Vinegar is not certified vegan.

What is the calorie difference between Potato Chips Sea Salt & Vinegar and Brussels Sprouts?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.