Head-to-Head Analysis

Potato Chips Sour Cream And Onion vs Indian Madras Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Chips Sour Cream And Onion

Potato Chips Sour Cream And Onion

Not Vegan
VS
Top Pick
Package of Indian Madras Lentils

Indian Madras Lentils

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
107.1 kcal
3.6g
Sugars
2.1g
28.6g
Fat
4.3g
7.1g
Protein
4.3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Potato Chips Sour Cream And Onion and Indian Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Sour Cream And Onion is the more energy-dense option here, packing 393 more calories per 100g than Indian Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato Chips Sour Cream And Onion contains significantly more sugar (3.5714285714286g) compared to the milder Indian Madras Lentils (2.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Indian Madras Lentils is undeniably the healthier pick.

Looking to build muscle? Potato Chips Sour Cream And Onion offers a protein boost with 7.1428571428571g per 100g, outperforming Indian Madras Lentils in this category.

Frequently Asked Questions

Which is healthier: Potato Chips Sour Cream And Onion or Indian Madras Lentils?

It depends on your goals. Potato Chips Sour Cream And Onion has 500 calories, while Indian Madras Lentils has 107.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Sour Cream And Onion vegan?

No, Potato Chips Sour Cream And Onion is not certified vegan.

What is the calorie difference between Potato Chips Sour Cream And Onion and Indian Madras Lentils?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.