Potato Crisps vs Codo mediano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Crisps
Codo mediano
The Verdict: Which is Better?
When placing Potato Crisps and Codo mediano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Crisps is the more energy-dense option here, packing 440 more calories per 100g than Codo mediano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Crisps contains significantly more sugar (9.43g) compared to the milder Codo mediano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Codo mediano is undeniably the healthier pick.
Looking to build muscle? Potato Crisps offers a protein boost with 6.29g per 100g, outperforming Codo mediano in this category.
Frequently Asked Questions
Which is healthier: Potato Crisps or Codo mediano?
It depends on your goals. Potato Crisps has 440 calories, while Codo mediano has 0 calories. Check the detailed table above for sugar and fat content.
Is Potato Crisps vegan?
No, Potato Crisps is not certified vegan.
What is the calorie difference between Potato Crisps and Codo mediano?
There is a difference of 440 calories per 100g between the two products.
