Potato crisps vs Cranberry Grape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato crisps
Cranberry Grape juice
The Verdict: Which is Better?
When placing Potato crisps and Cranberry Grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato crisps is the more energy-dense option here, packing 482 more calories per 100g than Cranberry Grape juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato crisps takes the lead with only 3.57g of sugar per 100g, whereas Cranberry Grape juice contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato crisps offers a protein boost with 3.57g per 100g, outperforming Cranberry Grape juice in this category.
Frequently Asked Questions
Which is healthier: Potato crisps or Cranberry Grape juice?
It depends on your goals. Potato crisps has 535.71 calories, while Cranberry Grape juice has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Potato crisps vegan?
No, Potato crisps is not certified vegan.
What is the calorie difference between Potato crisps and Cranberry Grape juice?
There is a difference of 482 calories per 100g between the two products.
