Potato Crisps - Jalapeño vs Peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Crisps - Jalapeño
Peanuts, lightly salted
The Verdict: Which is Better?
When placing Potato Crisps - Jalapeño and Peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato Crisps - Jalapeño is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Potato Crisps - Jalapeño takes the lead with only 3.57g of sugar per 100g, whereas Peanuts, lightly salted contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato Crisps - Jalapeño or Peanuts, lightly salted?
Potato Crisps - Jalapeño appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Potato Crisps - Jalapeño vegan?
No, Potato Crisps - Jalapeño is not certified vegan.
What is the calorie difference between Potato Crisps - Jalapeño and Peanuts, lightly salted?
There is a difference of 53 calories per 100g between the two products.
