Potato Dumplings vs Original Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Dumplings
Original Fig Bars
The Verdict: Which is Better?
When placing Potato Dumplings and Original Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato Dumplings is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Potato Dumplings takes the lead with only 0.8g of sugar per 100g, whereas Original Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato Dumplings or Original Fig Bars?
Potato Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Potato Dumplings vegan?
No, Potato Dumplings is not certified vegan.
What is the calorie difference between Potato Dumplings and Original Fig Bars?
There is a difference of 167 calories per 100g between the two products.
