Head-to-Head Analysis

Potato gnocchi vs BANZA ELBOWS MADE FROM CHICKPEAS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato gnocchi

Potato gnocchi

Not Vegan
VS
Package of BANZA ELBOWS MADE FROM CHICKPEAS

BANZA ELBOWS MADE FROM CHICKPEAS

Not Vegan
Nutritional Facts (per 100g)
154.2 kcal
Energy
339 kcal
0g
Sugars
1.8g
0g
Fat
5.4g
4.2g
Protein
19.6g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Potato gnocchi and BANZA ELBOWS MADE FROM CHICKPEAS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato gnocchi is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato gnocchi takes the lead with only 0g of sugar per 100g, whereas BANZA ELBOWS MADE FROM CHICKPEAS contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato gnocchi or BANZA ELBOWS MADE FROM CHICKPEAS?

Potato gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato gnocchi vegan?

No, Potato gnocchi is not certified vegan.

What is the calorie difference between Potato gnocchi and BANZA ELBOWS MADE FROM CHICKPEAS?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.