Head-to-Head Analysis

Potato gnocchi vs Long Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato gnocchi

Potato gnocchi

Not Vegan
VS
Package of Long Grain Rice

Long Grain Rice

Not Vegan
Nutritional Facts (per 100g)
154.2 kcal
Energy
356 kcal
0g
Sugars
0g
0g
Fat
0g
4.2g
Protein
6.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Potato gnocchi and Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato gnocchi is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Potato gnocchi or Long Grain Rice?

It depends on your goals. Potato gnocchi has 154.16666666667 calories, while Long Grain Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Potato gnocchi vegan?

No, Potato gnocchi is not certified vegan.

What is the calorie difference between Potato gnocchi and Long Grain Rice?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.