Potato gnocchi vs Jasmine rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato gnocchi
Jasmine rice
The Verdict: Which is Better?
When placing Potato gnocchi and Jasmine rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato gnocchi is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Potato gnocchi or Jasmine rice?
It depends on your goals. Potato gnocchi has 161 calories, while Jasmine rice has 192 calories. Check the detailed table above for sugar and fat content.
Is Potato gnocchi vegan?
No, Potato gnocchi is not certified vegan.
What is the calorie difference between Potato gnocchi and Jasmine rice?
There is a difference of 31 calories per 100g between the two products.
