Head-to-Head Analysis

Potato & Onion Pierogi vs Frozen Strawberry Shortcake Dessert Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato & Onion Pierogi

Potato & Onion Pierogi

Not Vegan
VS
Package of Frozen Strawberry Shortcake Dessert Bars

Frozen Strawberry Shortcake Dessert Bars

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
281 kcal
1.2g
Sugars
15.8g
2.4g
Fat
15.8g
6g
Protein
1.8g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Potato & Onion Pierogi and Frozen Strawberry Shortcake Dessert Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato & Onion Pierogi is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato & Onion Pierogi takes the lead with only 1.19g of sugar per 100g, whereas Frozen Strawberry Shortcake Dessert Bars contains 15.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato & Onion Pierogi offers a protein boost with 5.95g per 100g, outperforming Frozen Strawberry Shortcake Dessert Bars in this category.

Frequently Asked Questions

Which is healthier: Potato & Onion Pierogi or Frozen Strawberry Shortcake Dessert Bars?

Potato & Onion Pierogi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato & Onion Pierogi vegan?

No, Potato & Onion Pierogi is not certified vegan.

What is the calorie difference between Potato & Onion Pierogi and Frozen Strawberry Shortcake Dessert Bars?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.