Head-to-Head Analysis

Potato Puffs vs Breaded fish fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Puffs

Potato Puffs

Not Vegan
VS
Package of Breaded fish fillets

Breaded fish fillets

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
215 kcal
0g
Sugars
0g
8.2g
Fat
10.8g
2.4g
Protein
13.1g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Potato Puffs and Breaded fish fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato Puffs is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Potato Puffs or Breaded fish fillets?

It depends on your goals. Potato Puffs has 176.47 calories, while Breaded fish fillets has 215 calories. Check the detailed table above for sugar and fat content.

Is Potato Puffs vegan?

No, Potato Puffs is not certified vegan.

What is the calorie difference between Potato Puffs and Breaded fish fillets?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.