Head-to-Head Analysis

Potato salad vs Penne & Four Cheese Pasta & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato salad

Potato salad

Not Vegan
VS
Top Pick
Package of Penne & Four Cheese Pasta & Cheese

Penne & Four Cheese Pasta & Cheese

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
260 kcal
7.9g
Sugars
3.1g
6.4g
Fat
3.1g
1.4g
Protein
9.4g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Potato salad and Penne & Four Cheese Pasta & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato salad is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Potato salad contains significantly more sugar (7.86g) compared to the milder Penne & Four Cheese Pasta & Cheese (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne & Four Cheese Pasta & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato salad or Penne & Four Cheese Pasta & Cheese?

It depends on your goals. Potato salad has 150 calories, while Penne & Four Cheese Pasta & Cheese has 260 calories. Check the detailed table above for sugar and fat content.

Is Potato salad vegan?

No, Potato salad is not certified vegan.

What is the calorie difference between Potato salad and Penne & Four Cheese Pasta & Cheese?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.