Potato Salad Deviled Egg vs Zesty garlic kosher spears fresh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Salad Deviled Egg
Zesty garlic kosher spears fresh
The Verdict: Which is Better?
When placing Potato Salad Deviled Egg and Zesty garlic kosher spears fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Salad Deviled Egg is the more energy-dense option here, packing 110 more calories per 100g than Zesty garlic kosher spears fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Salad Deviled Egg contains significantly more sugar (5g) compared to the milder Zesty garlic kosher spears fresh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty garlic kosher spears fresh is undeniably the healthier pick.
Looking to build muscle? Potato Salad Deviled Egg offers a protein boost with 3.57g per 100g, outperforming Zesty garlic kosher spears fresh in this category.
Frequently Asked Questions
Which is healthier: Potato Salad Deviled Egg or Zesty garlic kosher spears fresh?
It depends on your goals. Potato Salad Deviled Egg has 164 calories, while Zesty garlic kosher spears fresh has 53.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Potato Salad Deviled Egg vegan?
No, Potato Salad Deviled Egg is not certified vegan.
What is the calorie difference between Potato Salad Deviled Egg and Zesty garlic kosher spears fresh?
There is a difference of 110 calories per 100g between the two products.
