Potato Sandwich Rolls vs simple oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Sandwich Rolls
simple oat milk
The Verdict: Which is Better?
When placing Potato Sandwich Rolls and simple oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Sandwich Rolls is the more energy-dense option here, packing 136 more calories per 100g than simple oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato Sandwich Rolls offers a protein boost with 9.43g per 100g, outperforming simple oat milk in this category.
Frequently Asked Questions
Which is healthier: Potato Sandwich Rolls or simple oat milk?
It depends on your goals. Potato Sandwich Rolls has 170 calories, while simple oat milk has 33.8 calories. Check the detailed table above for sugar and fat content.
Is Potato Sandwich Rolls vegan?
No, Potato Sandwich Rolls is not certified vegan.
What is the calorie difference between Potato Sandwich Rolls and simple oat milk?
There is a difference of 136 calories per 100g between the two products.
