Pound Cake vs Rollers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pound Cake
Rollers
The Verdict: Which is Better?
When placing Pound Cake and Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pound Cake is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pound Cake takes the lead with only 30g of sugar per 100g, whereas Rollers contains 54.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pound Cake offers a protein boost with 7.05g per 100g, outperforming Rollers in this category.
Frequently Asked Questions
Which is healthier: Pound Cake or Rollers?
Pound Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pound Cake vegan?
No, Pound Cake is not certified vegan.
What is the calorie difference between Pound Cake and Rollers?
There is a difference of 83 calories per 100g between the two products.
