Head-to-Head Analysis

Powdered Black Sesame Dessert vs Gourmet Black Liquorice Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powdered Black Sesame Dessert

Powdered Black Sesame Dessert

Not Vegan
VS
Top Pick
Package of Gourmet Black Liquorice Candy

Gourmet Black Liquorice Candy

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
310.3 kcal
40g
Sugars
34.5g
20g
Fat
1.7g
7.5g
Protein
3.5g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Powdered Black Sesame Dessert and Gourmet Black Liquorice Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powdered Black Sesame Dessert is the more energy-dense option here, packing 165 more calories per 100g than Gourmet Black Liquorice Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powdered Black Sesame Dessert contains significantly more sugar (40g) compared to the milder Gourmet Black Liquorice Candy (34.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Black Liquorice Candy is undeniably the healthier pick.

Looking to build muscle? Powdered Black Sesame Dessert offers a protein boost with 7.5g per 100g, outperforming Gourmet Black Liquorice Candy in this category.

Frequently Asked Questions

Which is healthier: Powdered Black Sesame Dessert or Gourmet Black Liquorice Candy?

It depends on your goals. Powdered Black Sesame Dessert has 475 calories, while Gourmet Black Liquorice Candy has 310.34 calories. Check the detailed table above for sugar and fat content.

Is Powdered Black Sesame Dessert vegan?

No, Powdered Black Sesame Dessert is not certified vegan.

What is the calorie difference between Powdered Black Sesame Dessert and Gourmet Black Liquorice Candy?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.