Head-to-Head Analysis

powdered mini donuts vs Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of powdered mini donuts

powdered mini donuts

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
419 kcal
30.2g
Sugars
18.6g
24.5g
Fat
27.9g
3.8g
Protein
18.6g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing powdered mini donuts and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

powdered mini donuts is the more energy-dense option here, packing 53 more calories per 100g than Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. powdered mini donuts contains significantly more sugar (30.2g) compared to the milder Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: powdered mini donuts or Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?

It depends on your goals. powdered mini donuts has 472 calories, while Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories. Check the detailed table above for sugar and fat content.

Is powdered mini donuts vegan?

No, powdered mini donuts is not certified vegan.

What is the calorie difference between powdered mini donuts and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.