Head-to-Head Analysis

POWER BLEND Southwest Style vs Prune Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POWER BLEND Southwest Style

POWER BLEND Southwest Style

Not Vegan
VS
Package of Prune Juice

Prune Juice

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
73.6 kcal
2.5g
Sugars
10.4g
1g
Fat
0g
4.2g
Protein
1.2g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing POWER BLEND Southwest Style and Prune Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POWER BLEND Southwest Style is the more energy-dense option here, packing 32 more calories per 100g than Prune Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, POWER BLEND Southwest Style takes the lead with only 2.5g of sugar per 100g, whereas Prune Juice contains 10.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POWER BLEND Southwest Style offers a protein boost with 4.17g per 100g, outperforming Prune Juice in this category.

Frequently Asked Questions

Which is healthier: POWER BLEND Southwest Style or Prune Juice?

It depends on your goals. POWER BLEND Southwest Style has 106 calories, while Prune Juice has 73.62 calories. Check the detailed table above for sugar and fat content.

Is POWER BLEND Southwest Style vegan?

No, POWER BLEND Southwest Style is not certified vegan.

What is the calorie difference between POWER BLEND Southwest Style and Prune Juice?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.