Head-to-Head Analysis

Power Cakes Flapjack & Waffle Mix Buttermilk vs Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Cakes Flapjack & Waffle Mix Buttermilk

Power Cakes Flapjack & Waffle Mix Buttermilk

Not Vegan
VS
Top Pick
Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
0 kcal
6.4g
Sugars
0g
4g
Fat
0g
23.8g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Power Cakes Flapjack & Waffle Mix Buttermilk and Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power Cakes Flapjack & Waffle Mix Buttermilk is the more energy-dense option here, packing 349 more calories per 100g than Natural Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Power Cakes Flapjack & Waffle Mix Buttermilk contains significantly more sugar (6.35g) compared to the milder Natural Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Power Cakes Flapjack & Waffle Mix Buttermilk offers a protein boost with 23.8g per 100g, outperforming Natural Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Power Cakes Flapjack & Waffle Mix Buttermilk or Natural Peanut Butter?

It depends on your goals. Power Cakes Flapjack & Waffle Mix Buttermilk has 349 calories, while Natural Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Power Cakes Flapjack & Waffle Mix Buttermilk vegan?

No, Power Cakes Flapjack & Waffle Mix Buttermilk is not certified vegan.

What is the calorie difference between Power Cakes Flapjack & Waffle Mix Buttermilk and Natural Peanut Butter?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.