Which is healthier: POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK or Panko style coating gluten-free (30g)?

It depends on your goals. POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK has 349 calories, while Panko style coating gluten-free (30g) has 367 calories. Check the detailed table above for sugar and fat content.

Is POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK vegan?

No, POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK is not certified vegan.

What is the calorie difference between POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK and Panko style coating gluten-free (30g)?

There is a difference of 18 calories per 100g between the two products.

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK vs Panko style coating gluten-free (30g) - Nutritional Comparison

When placing POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK and Panko style coating gluten-free (30g) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK contains significantly more sugar (6.35g) compared to the milder Panko style coating gluten-free (30g) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko style coating gluten-free (30g) is undeniably the healthier pick.

Looking to build muscle? POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK offers a protein boost with 23.8g per 100g, outperforming Panko style coating gluten-free (30g) in this category.

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK vs Panko style coating gluten-free (30g)