Head-to-Head Analysis

Power Crunch Protein bar vs Triscuit Thins Crisps Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Crunch Protein bar

Power Crunch Protein bar

Not Vegan
VS
Top Pick
Package of Triscuit Thins Crisps Sour Cream & Onion

Triscuit Thins Crisps Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
433 kcal
12.5g
Sugars
0g
37.5g
Fat
15g
32.5g
Protein
10g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Power Crunch Protein bar and Triscuit Thins Crisps Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power Crunch Protein bar is the more energy-dense option here, packing 117 more calories per 100g than Triscuit Thins Crisps Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Power Crunch Protein bar contains significantly more sugar (12.5g) compared to the milder Triscuit Thins Crisps Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triscuit Thins Crisps Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Power Crunch Protein bar offers a protein boost with 32.5g per 100g, outperforming Triscuit Thins Crisps Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Power Crunch Protein bar or Triscuit Thins Crisps Sour Cream & Onion?

It depends on your goals. Power Crunch Protein bar has 550 calories, while Triscuit Thins Crisps Sour Cream & Onion has 433 calories. Check the detailed table above for sugar and fat content.

Is Power Crunch Protein bar vegan?

No, Power Crunch Protein bar is not certified vegan.

What is the calorie difference between Power Crunch Protein bar and Triscuit Thins Crisps Sour Cream & Onion?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.