Head-to-Head Analysis

Power Flapjacks vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Flapjacks

Power Flapjacks

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
5 kcal
2.8g
Sugars
0g
2.3g
Fat
0g
12.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Power Flapjacks and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power Flapjacks is the more energy-dense option here, packing 169 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Power Flapjacks contains significantly more sugar (2.75g) compared to the milder Chocolate Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Mint Gum is undeniably the healthier pick.

Looking to build muscle? Power Flapjacks offers a protein boost with 12.8g per 100g, outperforming Chocolate Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Power Flapjacks or Chocolate Mint Gum?

It depends on your goals. Power Flapjacks has 174 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Power Flapjacks vegan?

No, Power Flapjacks is not certified vegan.

What is the calorie difference between Power Flapjacks and Chocolate Mint Gum?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.