Head-to-Head Analysis

Power-Fulls vs Kellog's Nutrigrain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power-Fulls

Power-Fulls

Not Vegan
VS
Package of Kellog's Nutrigrain Raspberry

Kellog's Nutrigrain Raspberry

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
351 kcal
23.4g
Sugars
32.4g
14.1g
Fat
9.5g
15.6g
Protein
5.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Power-Fulls and Kellog's Nutrigrain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power-Fulls is the more energy-dense option here, packing 55 more calories per 100g than Kellog's Nutrigrain Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Power-Fulls takes the lead with only 23.4g of sugar per 100g, whereas Kellog's Nutrigrain Raspberry contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Power-Fulls offers a protein boost with 15.6g per 100g, outperforming Kellog's Nutrigrain Raspberry in this category.

Frequently Asked Questions

Which is healthier: Power-Fulls or Kellog's Nutrigrain Raspberry?

It depends on your goals. Power-Fulls has 406 calories, while Kellog's Nutrigrain Raspberry has 351 calories. Check the detailed table above for sugar and fat content.

Is Power-Fulls vegan?

No, Power-Fulls is not certified vegan.

What is the calorie difference between Power-Fulls and Kellog's Nutrigrain Raspberry?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.