Head-to-Head Analysis

Powered Sugar Mini Donuts vs Cherry Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powered Sugar Mini Donuts

Powered Sugar Mini Donuts

Not Vegan
VS
Top Pick
Package of Cherry Mixed Fruit

Cherry Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
53.2 kcal
31.8g
Sugars
12.5g
24.9g
Fat
0g
5.5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Powered Sugar Mini Donuts and Cherry Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powered Sugar Mini Donuts is the more energy-dense option here, packing 453 more calories per 100g than Cherry Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powered Sugar Mini Donuts contains significantly more sugar (31.8g) compared to the milder Cherry Mixed Fruit (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Mixed Fruit is undeniably the healthier pick.

Looking to build muscle? Powered Sugar Mini Donuts offers a protein boost with 5.54g per 100g, outperforming Cherry Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Powered Sugar Mini Donuts or Cherry Mixed Fruit?

It depends on your goals. Powered Sugar Mini Donuts has 506 calories, while Cherry Mixed Fruit has 53.2 calories. Check the detailed table above for sugar and fat content.

Is Powered Sugar Mini Donuts vegan?

No, Powered Sugar Mini Donuts is not certified vegan.

What is the calorie difference between Powered Sugar Mini Donuts and Cherry Mixed Fruit?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.