Head-to-Head Analysis

Powerfuel Smooth vs Ready Rice Basmati

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powerfuel Smooth

Powerfuel Smooth

Not Vegan
VS
Top Pick
Package of Ready Rice Basmati

Ready Rice Basmati

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
165 kcal
3g
Sugars
0g
45.5g
Fat
2.3g
18.2g
Protein
3.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Powerfuel Smooth and Ready Rice Basmati side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powerfuel Smooth is the more energy-dense option here, packing 380 more calories per 100g than Ready Rice Basmati. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powerfuel Smooth contains significantly more sugar (3.03g) compared to the milder Ready Rice Basmati (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Basmati is undeniably the healthier pick.

Looking to build muscle? Powerfuel Smooth offers a protein boost with 18.2g per 100g, outperforming Ready Rice Basmati in this category.

Frequently Asked Questions

Which is healthier: Powerfuel Smooth or Ready Rice Basmati?

It depends on your goals. Powerfuel Smooth has 545 calories, while Ready Rice Basmati has 165 calories. Check the detailed table above for sugar and fat content.

Is Powerfuel Smooth vegan?

No, Powerfuel Smooth is not certified vegan.

What is the calorie difference between Powerfuel Smooth and Ready Rice Basmati?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.