Head-to-Head Analysis

Prana-Pro 4 vs Almonds & Cheese Snack Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prana-Pro 4

Prana-Pro 4

Not Vegan
VS
Package of Almonds & Cheese Snack Pack

Almonds & Cheese Snack Pack

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
201 kcal
0g
Sugars
3.3g
7.1g
Fat
16.8g
71.4g
Protein
6g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Prana-Pro 4 and Almonds & Cheese Snack Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prana-Pro 4 is the more energy-dense option here, packing 206 more calories per 100g than Almonds & Cheese Snack Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Prana-Pro 4 takes the lead with only 0g of sugar per 100g, whereas Almonds & Cheese Snack Pack contains 3.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prana-Pro 4 offers a protein boost with 71.4g per 100g, outperforming Almonds & Cheese Snack Pack in this category.

Frequently Asked Questions

Which is healthier: Prana-Pro 4 or Almonds & Cheese Snack Pack?

It depends on your goals. Prana-Pro 4 has 407 calories, while Almonds & Cheese Snack Pack has 201 calories. Check the detailed table above for sugar and fat content.

Is Prana-Pro 4 vegan?

No, Prana-Pro 4 is not certified vegan.

What is the calorie difference between Prana-Pro 4 and Almonds & Cheese Snack Pack?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.