Head-to-Head Analysis

PRE-SLICED CINNAMON SWIRL vs Garlic Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PRE-SLICED CINNAMON SWIRL

PRE-SLICED CINNAMON SWIRL

Not Vegan
VS
Top Pick
Package of Garlic Powder

Garlic Powder

Not Vegan
Nutritional Facts (per 100g)
294.7 kcal
Energy
0 kcal
11.6g
Sugars
0g
2.1g
Fat
0g
10.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing PRE-SLICED CINNAMON SWIRL and Garlic Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PRE-SLICED CINNAMON SWIRL is the more energy-dense option here, packing 295 more calories per 100g than Garlic Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PRE-SLICED CINNAMON SWIRL contains significantly more sugar (11.578947368421g) compared to the milder Garlic Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Powder is undeniably the healthier pick.

Looking to build muscle? PRE-SLICED CINNAMON SWIRL offers a protein boost with 10.5263157894737g per 100g, outperforming Garlic Powder in this category.

Frequently Asked Questions

Which is healthier: PRE-SLICED CINNAMON SWIRL or Garlic Powder?

It depends on your goals. PRE-SLICED CINNAMON SWIRL has 294.736842105263 calories, while Garlic Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is PRE-SLICED CINNAMON SWIRL vegan?

No, PRE-SLICED CINNAMON SWIRL is not certified vegan.

What is the calorie difference between PRE-SLICED CINNAMON SWIRL and Garlic Powder?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.