Head-to-Head Analysis

PRE-SLICED CINNAMON SWIRL vs Organic flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PRE-SLICED CINNAMON SWIRL

PRE-SLICED CINNAMON SWIRL

Not Vegan
VS
Top Pick
Package of Organic flour

Organic flour

Not Vegan
Nutritional Facts (per 100g)
294.7 kcal
Energy
105 kcal
11.6g
Sugars
0g
2.1g
Fat
0.5g
10.5g
Protein
4g
1g
Salt
0g

The Verdict: Which is Better?

When placing PRE-SLICED CINNAMON SWIRL and Organic flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PRE-SLICED CINNAMON SWIRL is the more energy-dense option here, packing 190 more calories per 100g than Organic flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PRE-SLICED CINNAMON SWIRL contains significantly more sugar (11.578947368421g) compared to the milder Organic flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic flour is undeniably the healthier pick.

Looking to build muscle? PRE-SLICED CINNAMON SWIRL offers a protein boost with 10.5263157894737g per 100g, outperforming Organic flour in this category.

Frequently Asked Questions

Which is healthier: PRE-SLICED CINNAMON SWIRL or Organic flour?

It depends on your goals. PRE-SLICED CINNAMON SWIRL has 294.736842105263 calories, while Organic flour has 105 calories. Check the detailed table above for sugar and fat content.

Is PRE-SLICED CINNAMON SWIRL vegan?

No, PRE-SLICED CINNAMON SWIRL is not certified vegan.

What is the calorie difference between PRE-SLICED CINNAMON SWIRL and Organic flour?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.