Head-to-Head Analysis

Pre-sliced Smoked Ham vs DOUBLE CHOCOLATE CHUNK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pre-sliced Smoked Ham

Pre-sliced Smoked Ham

Not Vegan
VS
Top Pick
Package of DOUBLE CHOCOLATE CHUNK

DOUBLE CHOCOLATE CHUNK

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
300 kcal
3.6g
Sugars
1.7g
1.8g
Fat
11.7g
17.9g
Protein
33.3g
3.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Pre-sliced Smoked Ham and DOUBLE CHOCOLATE CHUNK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pre-sliced Smoked Ham is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pre-sliced Smoked Ham contains significantly more sugar (3.57g) compared to the milder DOUBLE CHOCOLATE CHUNK (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, DOUBLE CHOCOLATE CHUNK is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pre-sliced Smoked Ham or DOUBLE CHOCOLATE CHUNK?

It depends on your goals. Pre-sliced Smoked Ham has 107 calories, while DOUBLE CHOCOLATE CHUNK has 300 calories. Check the detailed table above for sugar and fat content.

Is Pre-sliced Smoked Ham vegan?

No, Pre-sliced Smoked Ham is not certified vegan.

What is the calorie difference between Pre-sliced Smoked Ham and DOUBLE CHOCOLATE CHUNK?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.