Prebiotic Fiber Fruit Smoothie vs Salt & vinegar flavored whole roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prebiotic Fiber Fruit Smoothie
Salt & vinegar flavored whole roasted almonds
The Verdict: Which is Better?
When placing Prebiotic Fiber Fruit Smoothie and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prebiotic Fiber Fruit Smoothie is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prebiotic Fiber Fruit Smoothie contains significantly more sugar (9.86g) compared to the milder Salt & vinegar flavored whole roasted almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & vinegar flavored whole roasted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prebiotic Fiber Fruit Smoothie or Salt & vinegar flavored whole roasted almonds?
It depends on your goals. Prebiotic Fiber Fruit Smoothie has 56.3 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Prebiotic Fiber Fruit Smoothie vegan?
No, Prebiotic Fiber Fruit Smoothie is not certified vegan.
What is the calorie difference between Prebiotic Fiber Fruit Smoothie and Salt & vinegar flavored whole roasted almonds?
There is a difference of 124 calories per 100g between the two products.
