Prebiotic Plant Protein Smoothie vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prebiotic Plant Protein Smoothie
Tortilla chips
The Verdict: Which is Better?
When placing Prebiotic Plant Protein Smoothie and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prebiotic Plant Protein Smoothie is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prebiotic Plant Protein Smoothie contains significantly more sugar (8g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prebiotic Plant Protein Smoothie or Tortilla chips?
It depends on your goals. Prebiotic Plant Protein Smoothie has 110 calories, while Tortilla chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Prebiotic Plant Protein Smoothie vegan?
No, Prebiotic Plant Protein Smoothie is not certified vegan.
What is the calorie difference between Prebiotic Plant Protein Smoothie and Tortilla chips?
There is a difference of 354 calories per 100g between the two products.
